- HOUSE OF INSIGHT -
MINDFULNESS • SURF • YOGA
MINDFULNESS
SURF • YOGA
Based in False Bay, Western Cape, we are a seaside sanctuary for those in search of a mental break.
WELCOME TO THE HOUSE OF INSIGHT
With a strong focus on mental wellness through mindfulness, meditation surfing and yoga, this retreat is the ultimate reset button for busy minds.
There is no better investment you can make, than investing in yourself. House of Insight offers busy, stressed women an escape from it all: an inspiring, week-long break in a beautiful villa in the picturesque seaside town of Simon’s Town, Cape Town.
SURF THERAPY
Learn to surf, or improve your skills in one of the most beautiful surf spots in the Southern Hemisphere.
MOVEMENT
Ever done a sun salutations on a deck with 180-degree ocean views? That’s about to change.
MINDFULNESS
With a qualified psychiatrist on board leading our mindfulness workshops. You are in the right hands.
LOCATION
Undeniably one of the most beautiful places in the world, False Bay is a hidden gem with many well-kept secrets.
VILLAS
Luxuriously decorated villas positioned throughout False Bay, our unique properties are as close as possible to the best surfing spots in South Africa.
CO-WORKING
Need to check in with the office? We’re not the type of retreat that unplugs you, internet and computers are available should you need them between sessions.
READY TO HAVE THE WEEK OF YOUR LIFE?
We can’t wait to welcome you.
THE THERAPISTS
Each member of our team has been handpicked for their expertise and experience. More than that, we’re a just a bunch of really nice people.
LET’S BE FRIENDS
SAY HELLO
Got a question? Let’s talk! We’re happy to help.
